The healing process is very simple and relaxing. You usually lye down on a massage or healing table. I will touch you very lightly or not at all. I enter a slightly altered state, as the energy starts to flow. At times I receive visions relating to the client. I usually play some relaxing music during the session to assist in the process of the healing. Each session is approximately 40- 50 minutes. Distant healings  are very similar with the same  energy connection but instead over a distance. They are done during a telephone call or FaceTime.